About me
I’m 17M and I have mild autism. I tend to say I just have autism and that’s about it, because it doesn’t affect me extremely heavily, of course. There’s some noticeable stuff, but nothing heavy in terms of support or anything.
I also don’t currently go to regular school. Instead, I go to a place that’s meant to help me build some routine and eventually get back into school or work.
How I’ve been feeling
I’ve been struggling mentally for the past few months. My mood can switch between feeling okay, really low, angry, numb, or like I need to cry. I can also laugh and joke normally while feeling absolutely terrible, which sometimes makes me question whether I’m actually struggling or just faking it.
I have very low self-worth and often feel like I’m not allowed to feel this way because other people have it worse. I also don’t really see much of a point in life sometimes.
I’ve had/have suicidal thoughts as well. Sometimes they’re more passive, sometimes I joke about it, and a few times over the past few months I’ve thought more seriously about it. I’m not sure what to do with these thoughts anymore. Although recently, when I’m feeling bad, I’ve been getting more of a tingling feeling about really just wanting to slit my throat or strangle myself etc, And last night i also had a suicide dream or whatever you wanna call it.
Things I’ve already tried
I’m currently on citalopram, and we previously tried quetiapine, but it didn’t really help. I’ve also already had therapy with multiple different therapists and tried different approaches/methods, but unfortunately none of it has really helped.
My friendship
One of the things that has been bothering me a lot is my only real-life friend. I get along with other people at the location, but he’s the only person I’d actually call a close friend.
He’s already 18, and eventually one of us will leave the location. I have no idea when that’ll happen, and I’m scared that we won’t stay in contact afterwards. I asked him about it before, and he said he doesn’t know because he isn’t very good at keeping in contact with old friends.
And I asked him if we will hold contact if one of us leaves. He said, “I don’t know.” He also does not have a lot of contact with old school friends besides a handful, and I dislike texting.
I’ve even asked my friend before if he still wanted to be friends because I was worried he was only being nice to me. He reassured me that he didn’t see any reason not to be friends.
The weird thing is that I actually enjoy being alone too. We hung out outside the location once and had a great time, but afterwards I was also relieved to have some time alone again. So I don’t think I constantly need him around. I just really hate the idea of losing the friendship.
What I’m wondering
I guess what I’m wondering is: how do you stop constantly worrying about losing a friendship that hasn’t even ended yet? And how do you deal with being so scared of being replaced or forgotten? And what to do with myself to begin with?
Any advice or experiences would be appreciated.
Yes, my parents know about how I’ve been struggling.