r/Mommit • u/oodlesofotters • 15h ago
I don’t know how to handle my husband’s venting
We have a new baby (and a five year old) and he just went back to work so obviously things are stressful. He’s always been a verbal processor. His whole family is like that. Basically have a feeling—any feeling—and it comes straight out the mouth, no filter. My family is much more, let’s keep all our emotions locked inside. You’d think after 7 years of marriage I’d be used to it, but I’m not.
He’ll say stuff like “our life sucks.” “I don’t know how we’re going to survive this.” “Everything is awful.” And then I immediately cry and scramble to try to make things better for him so he doesn’t feel that way. And then he gets confused as to why I’m taking everything so seriously. He says things are fine and he doesn’t mean it, he’s just venting because that’s how he is and it makes him feel better.
I understand this conceptually but I can’t seem to control my reaction. Is there a way I can just take this less seriously? Or Is it reasonable for me to ask him not to vent even though that’s how he feels better?