How do I get through both these next two month and, to a lesser extent, today?
Little backstory, this year has been destroying me over and over. Few big problems have all stacked at once and I don’t know how to deal anymore
Problem 1) At the beginning of this year I [26M] starting dealing with pain in my legs and in my testis, spent months and months doing every kind of test, having people shove medical devices all over my junk, spent probably a total of a week and a half in the hospital in total just trying to figure out what’s wrong since January. Cut to May, they figure out it’s likely a partial testical torsion I’ve been experiencing on and off (primarily on) causing me to feel like I’ve been sacked pretty much constantly for months. Got the option to try and take antibiotics and see if things could clear up without cutting into my bits, nothing has worked so cut to now, I’m still struggling to work a full shift I’m in so much pain and discomfort 9 months later and I pretty much have to either a) wait a month for my next urologist’s appointment to confirm I need my junk sliced open assuming my pain doesn’t go above a certain threshold or b) just go to the ER anytime and get the surgery done as it’s an serious emergency situation if things get too painful/worse. Timetable for being seen by the urologist and getting this finally fixed is in the next month which after 9 months of pain feels great, except everything else going wrong this month.
Problem 2) Wisdom tooth removal. A few weeks back started feeling a pain in mouth, went to the dentist and had some X-rays and surprise! My wisdom tooth has poked 2 holes through my gums so I have essentially 2 exposed wounds at the back of mouth stopping me from eating almost anything hard/crunchy/spicy/acidic that hurts like hell. Been managing the pain best I can for it and had to change my diet to accommodate not being able to chew properly which has been tough. The appointment to get my wisdom teeth removed is happening in a few weeks, just a week and a half prior to me getting to having a final test to confirm I have to have my balls cut open and sewed to itself.
Problem 2.5) Directly related to my wisdom tooth, needing to not smoke during my recoveries as it’ll likely cause dry socket, screwing me even more. Been smoking since I was 18, used it as an unhealthy crutch for years and have hated doing it for years, but now knowing I need to stop has made it so much harder to stop, I feel like a lunatic how shaky I get without it and I hate how dependant I am on it especially now needing to stop on a timetable, I keep relapsing and just feeling worse and spiralling over smoking again sometimes a few hours even after I throw my stuff away and try to stop I’m right back at the store buying more.
Problem 3) Breakup of a 4.5 year long relationship at the same time. Found out a day before my mouth started hurting that my girlfriend whom I live with in a small one bed apartment doesn’t love me anymore and doesn’t want to be with me anymore. We had problems for a while a would just argue over everything. It certainly came as a shock initially but honestly I’ve also been pretty unhappy for months and months and hoped it would go away, we had great moments in our time together but I can look back and say overall I was more unhappy and uncertain if I wanted to keep things going than times where I was happy and certain. There was a bit there when I found out all three of these things were happening so close together that I tried to talk to my ex and I told her that in all the time we’ve known each other, if there was any time I need her, it’s now. Didn’t fix anything and she clearly still doesn’t want anything to do with me unless it’s to complain about her boss or coworkers for 5 minutes than just leaves and hides away in our bedroom or goes out all day and night. But she said that she would stay in the apartment for the next couple months while I literally get back on my feet considering i will have to pack all my stuff, find a new place and move all while I struggle to even bend down and lift a 4L of milk at this time considering the timing is exactly when I need to get two different surgeries. And while I appreciate that she’s sticking around to help with the bills so I don’t end up on the streets, the next problem is making it difficult for me to even be in the same household as her, let alone share a bed for the next two months while I go through hell until I can finally get out of here.
Problem 4) So it’s been maybe 2 weeks since we spoke and said we don’t want to do this anymore but decided to stay in the apartment temporarily until post surgeries. Went to bed late last night and she left her phone on my pillow so I just went to move it to her side table on her side of the bed and plug it in thinking it would be nice, I see her lock screen and she’s already got some guy and her as her lock screen picture. I didn’t go through her phone, just saw the picture, put the phone down and left the house and sat at a mall parking lot at 3:30am having no where to go. Before I left however, I made a poor choice and I saw she left out a notebook of hers and idk why, but I snooped and saw she was writing notes to him and saying how she was sorry she was texting him so much and for sending so many gifts and pictures. For months I noticed she checked out, wasn’t around, wouldn’t check in and would only talk when she needed to rant about work, would only help around the house if I begged and even then she threw and fit every time, all while she’s showing she cares and giving that attention I’ve been trying to get to someone else. I know neither of us wanted to keep this going, it wasn’t working and that was obvious for some time but boy does that hurt. I’ve spent days on days feeling so heartbroken, even knowing it’s what I want, I truly loved this girl so much and was thrown at how composed she’s been while she’s been home, no crying or sad movies or anything, she’s just been fine and it was bugging me how she flipped the switch so fast cause I’m devastated. A month ago we were talking about what we would want to name our babies and now… it’s all gone and she’s already moved on? We still share a bed together, haven’t begun splitting our stuff or packing, and she’s already moved on to some other dude? The life we built together these last 3 years isn’t even in the ground yet, it’s still all around us, and she’s already in the honeymoon phase with someone else while I’m mourning the loss of the person last month I thought I’d wake up to forever.
Finally, Problem 5) I don’t have anyone I can talk to. I’m trying to get into therapy but I don’t start that until early next week. I don’t have friends, my social media is filled with people I haven’t spoken to in 5+ years, and my phone contacts is only work people I’ve realized. Always having my ex around, I never really felt the pull to go out and make friends, all my hobbies are solo indoors hobbies because if I needed to talk to someone, I had my ex which was enough. Now I can’t speak with her even and I’m so goddamn lonely that this past week at night I’ve just gone outside to look at cars pass by so I don’t feel so alone (doesn’t help). I’m not really close with any of my coworkers beyond one person BUT I’m scared if I tell them “hey I could really use a friend to talk to” that they’ll just prefer me as a work friend which is going to make me feel so much more alone that I would rather keep that one special coworker just a work friend so I don’t lose my only work friend too. I desperately just want to talk to someone and idk maybe get advice or just be listened to, or even to know that I’m just not as alone as I feel.
So I decided to post this here, not sure what I’m really expecting, needed to get this off my chest and just ask anyone really, how do I get through this couple months? I know that if I bring up to my ex that I know she’s seeing someone else, she will take her stuff and screw me over with no notice or warning so I know already I have to keep that nugget of info buried deep so I don’t put myself out of a home when I’m physically unable to move. But how would you cope with the loneliness? How do I meet people to be friends if outdoors hobbies aren’t possible currently? How do I hide for like 2 months that I know what I know? It’s my ex’s birthday today and she asked me to pickup a couple things cause I gotta go shopping later, how do I not tell her to go to hell since it would sorta tip off that I know more than I should.
At this point, with everything, I don’t even know how to get through the day.