[Update] I cured my munchies induced binge eating

[u/TVboy71]

So recently, i’ve been gaining some weight due to the munchies going crazy. Would leave me feeling bloated and nauseous the next morning since i always smoke at night. But i found a cure!

Zero sugar pudding mix. Whole thing is 100 cals and packs tons of volume. It cures my sweet tooth and munchies immediately, and i freeze half of it so i can eat it lkke an ice cream - so good. It also made me realize that most of the munchies is just boredom.

Anyway, hope this helps anyone with a severe case of munchies like myself.

[u/BraveTrades420]

Frozen pudding does intrigue me ngl

Thanks

[u/masoheart]

Sounds like a better idea than my eating dry cereal cus it's no sugar/low cal 😂 imma try ur way

[u/Baby_Blue_Eyes_13]

I use those pudding mixes, and then I use protein drink instead of the milk. A little more expensive, but helps with hitting protein goals.

[u/SexXx_Machina_420]

Hard agree, I like the zero cal jello too. Also along these lines I like a big ass bowl of fresh fruit super sweet/sugary, but has the fiber too.