r/traumacore Dec 23 '24

Announcement! Posts regarding Exotrauma

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Hi, Everyone. I’ve seen a couple posts on this subreddit regarding Exotrauma (Usually, Exotrauma is described as trauma that alters in DID/OSDD systems remember, however it never actually happened to the physical body.)

As of now, We will not allow posts regarding Exotrauma due to the controversy it brings. This isn’t meant to make anybody feel invalidated.

Also, just because someone posts about Exotrauma doesn’t give anyone the right to be rude to them, Just let the mods handle it. Being rude to anybody in this subreddit is against the rules.


r/traumacore Aug 03 '21

what program to use to make traumacore edits?

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title sums it up


r/traumacore 9h ago

Death/Loss he left with no goodbye note

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A college professor I was studying with suddenly died of a heart attack. He was only 47. I'm feeling my thanatophobia taking over me again.


r/traumacore 21h ago

Is there any way to delete something from my mind?

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Is there any way to forget a specific part of life, or like a person? because it's always been in my mind I can't focus on anything please I really need help even if it cost money I can manage it I can't do this anymore please tell guys. I don't wana fail in my exam I can't even learn anything.

it's is always in my mind?

How do I delete that thing?


r/traumacore 14h ago

When this end..

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r/traumacore 1d ago

past relationships and regret

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see if you can relate


r/traumacore 1d ago

Abuse discretion

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2017


r/traumacore 2d ago

childhood schizophrenia + epilepsy + neglect. when the next psychotic break hits, i'll just flatline when i go to sleep.

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r/traumacore 3d ago

I’m always a stupid ass dog…

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r/traumacore 3d ago

Yeah this is me ey sign to lock tf inr

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r/traumacore 4d ago

With a heavy heart 💔 and tears 😢... - Teddy Davis

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r/traumacore 4d ago

Suicidal dialogue...

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r/traumacore 5d ago

Always a stupid puppy

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r/traumacore 5d ago

Abuse what its like to live as an adult dependent on ur parents due to disability when your childhood & teens under their care was extremely painful

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r/traumacore 5d ago

Mental Health/Disorders Today was horrible

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Fuck autism… I can never just act my damn age.


r/traumacore 5d ago

My life at university...

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r/traumacore 6d ago

Vent Post This is where you killed me

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r/traumacore 6d ago

If you ever loved me come back to me and let’s be the way we used to be

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r/traumacore 6d ago

Vent Post there isn’t a chance we’ll ever speak again NSFW

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but if there was

it’d be like two people sitting in an interrogation room with a loaded gun between them


r/traumacore 7d ago

Me and my life...

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r/traumacore 7d ago

Mental Health/Disorders I am going insane.

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r/traumacore 8d ago

Abuse I miss him and i hate him and i miss him and i hate him and i miss him. I would never get over him ever in my life

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r/traumacore 7d ago

What heals developmental trauma?

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r/traumacore 8d ago

Feeling empty and useless

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Whats the point of going on if I haven’t even done anything to significantly improve people’s lives…


r/traumacore 8d ago

My rebus! 💜

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