r/ADHDmemes 3d ago

Thank you all! I've learned so much about myself just reading the memes and comments.

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u/WrongColorCollar 3d ago

Going back to 0 from -1.

u/Feeling-Cranberry108 3d ago

Honestly most days I'll take what I can get.

u/ProfAmateur1982 3d ago

Indeed. Making through the day is enough.

u/TSpaceSFS 3d ago

…is there supposed to be a difference?

u/Thepuppeteer777777 3d ago

Yes apparently so

u/tenro5 3d ago

MILD relief

u/ProfAmateur1982 3d ago

Until the next task....rinse repeat

u/Jack_Penguin 3d ago

I’ve tried explaining this to people, and they don’t really understand. Must be nice to feel good when the kitchen is clean instead of relief and anxiety

u/BungleBums 2d ago

"Don't you ENJOY that warm sense of accomplishment?"

"...what? What is that, some Asian food? All I've got is salami."

u/Ometen 3d ago

Yea its crazy how much this sub helps to recognize patterns which i wasnt aware off before.

u/Rydralain 3d ago

You guys are getting relief?

u/GandalfVirus 1d ago

Well I don’t have to do it anymore so… less relief and more just thinking if it was a waste of time or not. Or just ready to move on.

u/Otherwise-Camel-1346 2d ago

lol I don’t get that. I get guilt from all that I didn’t do perfectly and will notice later.

u/werdonokX 3d ago

Honestly I have managed to learn to ride that relief pretty far, to a point where the line between accomplishment and relief blurs.

u/sadongrohiik 3d ago

I think the relief is actually fine. The problem is that it's probably offset by the massive influx of cortisol still lingering in the body

u/NaniFarRoad 2d ago

Is this what the questionnaires mean when they ask "do you feel as if driven by a motor" - the impulse to do/achieve/complete, with no rest in case the train derails?

u/Intelligent_Delay183 2d ago

I find I do get a sense of accomplishment after I let whatever it was I managed to finish sit for long enough. Maybe our inability to feel accomplished comes because we so often burn ourselves out to the finish line (waiting until last minute, hyper focusing, stressing the f out etc etc) and our batteries are too depleted to enjoy the fruit of our frantic labor

u/heinebold 23h ago

I haven't felt relief since the last time the tasks due until Friday were doable in under a month