Gym bros, what sacred knowledge of getting Gains do you swear by and will always recommend?

[u/RATGUT1996]

[u/JeromeBarkly]

You will never regret not making it to the gym on days you really don’t want to go.

[u/Billybilly_B → u/JeromeBarkly]

Yep, lol. I don’t think I’ve ever regretted a workout.