r/AskReddit • u/RATGUT1996 • 12h ago

Gym bros, what sacred knowledge of getting Gains do you swear by and will always recommend?

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u/flyingturkeycouchie 6h ago

That's 45 minutes more exercise than you would have gotten if you stay home! Keep up the good work.

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u/RealityOk9823 6h ago

Yeah there's times I really, REALLY don't feel like going to the gym, but then I think "you don't get any stronger NOT working out. Do something".