r/AskReddit 12h ago

Gym bros, what sacred knowledge of getting Gains do you swear by and will always recommend?

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u/UnsanctionedPartList 6h ago edited 5h ago

Skipping months because your work schedule has you running into the issue of "only 24 hrs in a day, only 7 days in a week" does catch up though. Ask me how I know.

u/NiceProtonic 3h ago

How do you know?