r/AskReddit 12h ago

Gym bros, what sacred knowledge of getting Gains do you swear by and will always recommend?

Upvotes

2.1k comments sorted by

View all comments

Show parent comments

u/Ink_Smudger 9h ago

So... what? Just do nothing but lift 5lb weights for eternity?

u/Noexit 5h ago

That’s one long-ass set.